Change your Water change your breath change your life
Lets get back to the basics
Feel the power of holistic healing.
About me
Welcome!
I'm Lisa, a Certified Elemental Rhythm Breathwork Facilitator and Global Enagic Distributor located on Long Island, New York.
For over a decade, I have embraced a natural and holistic lifestyle.
My journey took a transformative turn when I discovered Breathwork and Electrolyzed Reduced Water during a drastic life change. At that time, I was overwhelmed with anxiety, fear, and uncertainty about the future, compounded by a debilitating chronic skin condition that affected me deep down on a soul level.
Through breathwork, I experienced a profound shift—my body transitioned from a state of turmoil to one of stillness, inner peace, and calm. This practice quickly became an integral part of my daily routine, helping me transform from physically shaking to a calmer state of mind. It was truly the greatest gift I could give myself, enabling me to feel more centered, think more clearly, and respond to challenging situations with facts rather than emotion.
Now, I am dedicated to creating a safe, supportive, and judgment-free space for others to release the emotions, stress, and trauma they carry.
Since changing my drinking water to Electrolyzed Reduced Water, I have seen an improvement in my memory (I can remember what I went upstairs for!), hydration, healing, and natural energy levels are amazing!
My mission is to guide you on a path of transformation through breath and water, and I am thrilled to share these life-changing gifts with you.
Transform Your Life with Breathe and Hydrate
PRIVATE/GROUP Breathwork Sessions
PRIVATE/GROUP Breathwork Sessions
PRIVATE/GROUP Breathwork Sessions
GROUP SESSIONS
Group sessions are structured to create a high level of safety in a judgement free zone.
Group experiences also intensify the experience.
You may walk into thus experience as strangers, and walk out with a bond with others. There is so much power in "me too", the knowing that you are not alone with your challenges. Feeling seen, heard, loved, and supported is so powerful.
PRIVATE SESSIONS
This intimate and personal experience is here for you to explore what breathwork can offer you in your own personal journey. Private sessions are structured to create a high level of safety in a judgement free zone.
Each 90 minute session includes:
Movement
Breathrounds
Meditation/Visualization
Sound Therapy- In person sessions only
Support and Community
*Sessions are scheduled for 90min, however it is suggested that you should create space after the experience for support and integration.
Breathwork Schedule
PRIVATE/GROUP Breathwork Sessions
PRIVATE/GROUP Breathwork Sessions
GROUP SESSION SCHEDULE
IN PERSON SESSIONS:
LYNBROOK
FRIDAY, MAY 30th 7-8:30PM+
SATURDAY, MAY 31st 10-11:30AM+
SUNDAY, JUNE 1st 10-11:30AM+
FRIDAY, June 13th 7-8:30PM+
FRIDAY, June 27th 7-8:30PM+
SUNDAY, June 29th 10-11:30AM+
$55 exchange
COMMACK
Coming Soon
ROCKAWAY PARK
Coming Soon
VIRTUAL SESSIONS (NO SOUND BOWLS)
WEEKLY-TUESDAYS 10-11:30AM
SATURDAY, MAY 31 7:30-9PM
SATURDAY, JUNE 14th 10-11:30AM
SATURDAY, JUNE 28th. 7:30-9:PM
$45 exchange
PRIVATE SESSIONS:
In person, Lynbrook- $150 exchange
Virtual- $125 exchange
Reach out to book your session
Living Structured Water
PRIVATE/GROUP Breathwork Sessions
Living Structured Water
Everyone knows that water 💦 is “GOOD” for you, and yet we tend to not drink enough water… life happens right?? and then all of a sudden it hits ya….
But did you know that not all water is created equal?
Most drinking water is “dead water”. It’s being held in some sort of town holding tank, with tons of chemicals. Reverse osmosis water is literally stripped of everything.
So while filtered water from your home is way better then tap water, chemical made alkaline water, or any bottled water that’s been sitting in plastic, it’s still not the best for our health.
If your bottled water tastes like “plastic”, your drinking micro plastics…..
This particular Japanese Medical Grade water ionizer that I found, for starters, is the only medical grade one out there. It creates water that IS good for you. It returns it to origin.
It’s Electrolyzed Reduced Water. Living structured ionized water rich in diatomic (gets into your cells) molecular hydrogen water.
The body CAN and WILL heal itself when given the right nutrients and when toxicity is removed.
And the # 1 Gastroenterologist in the world endorsed this water to maintain good intestinal characteristics. Patients came from all over the world to see him.